For those new to yoga, we know your first class can be scary. We hope to ease your worries and fears. We offer modifications and props to help beginners and all levels so that anyone can join in. Flexibility in NOT a requirement. Come as you are.
New students can get their first 14 days for $29. See all prices.
Arrive 10-15 minutes early to read and sign the waiver, familiarize yourself with the studio space, and let your instructor know of any health concerns or limitations.
Wear comfortable clothes. Bring a water bottle, yoga mat or anything you need to help your practice.
Props available to borrow: yoga mats, bocks, straps, bolsters, meditation cushions, blankets, chairs, eye pillows and back jacks.
Please place your shoes in the cubbies upon arriving and leave your cell phones turned off or on silent.
The studio is a place of silence and relaxation. When inside the practice space, please limit the duration of your conversations and keep your voice to a whisper.
Doors will be locked for the duration of class to protect students and personal belongings.
Two bathrooms are located in the back of the studio. No showers available.
Our studio is set to a comfortable 75ºF. This is not a hot yoga studio. We may increase the heat up to a maximum of 85ºF based on the class.
See you soon!